However, with changing times and with increased awareness of the various health benefits that each of these vegetables have, people (including me), have started frequently including these items in their diet. Many old people also avoid eating vegetables like drumstick, radish, carrots, bottle gourd as they are not considered Satvik foods or foods that control your mind. Even today there are many families that do not include onion and garlic in their daily diet. The idea behind this was to get a complete list of authentic Brahmin recipes that include No Onion No Garlic recipes. A few months back when I met some of my relatives at a family wedding, there was a demand from my cousins to compile a post for Traditional Brahmin recipes. However, I totally love trying out recipes from different cuisines. Hailing from an authentic Tamil Brahmin family, my supreme love for Traditional Brahmin recipes is thoroughly justified.
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